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Waffle House's salads are options if you're looking for foods with more nutrients and fewer calories or fat. You can also remove the bun from the sandwiches if you're trying to eat low-carb. The Toddle House Omelets from Waffle House are typically high in calories, but not if you build your own. Choose two eggs, bacon, grilled mushrooms, and jalapenos for just 520 calories. For reference, there are 12 grams of protein in this meal sans bacon, and with the bacon, you get an additional 5 grams of protein. Thinking about ordering the plain hash browns to go with all the other food you're getting?
Chicken biscuit
So as I planned my drive from Charleston to Atlanta with a stopover in Savannah, I knew this would be the perfect chance for me to try the famous breakfast-all-day spot. The bacon had a nice smoky taste without being too salty, but the portion size left me disappointed. There wasn't any music playing, and it was pretty quiet, though I was still optimistic about the food. The coffee was good but strong, so I mixed in cream and sugar to make it more to my liking.
The large portions didn't stop at the bacon.

Grilled chicken certainly isn't bad, but it's probably not what you want in a chicken biscuit. Not only does it not have the crispy, crunchy breading you're looking for, it's also missing most of its flavor — this chicken is about as bland as it can get. Do you know what you should get the next time you visit, though? Those massive menus can be difficult to wade through, and if you don't know what you're doing, you may get a real flop of a meal. But if you've ever stepped foot in a Waffle House, you know it's a special experience. Admittedly, if you're looking for luxury, it's not the place for you.
Sausage, egg, and cheese hash brown bowl
Waffle House is synonymous with road-tripping and southern states. Though the chain has a couple of locations in Pennsylvania, which is closer to me in NYC, it's most easily found in Georgia, the Carolinas, and Florida. I definitely preferred Waffle House's hash browns, which seemed to have their crispiness evenly distributed. I was pleasantly surprised by Waffle House's waffles, so I was excited to try one at IHOP, even though the chain is most famous for its pancakes. The outside of IHOP wasn't anything special — it looked like a standard chain restaurant. The inside seemed to have a low-energy environment when I visited, which I wasn't a fan of.
In fact, if you want a waffle that will really knock it out of the park, you absolutely have to try the chocolate chip waffle. The quarter-pound Angus burger starts with the thick patty, which is substantial enough to fill you up even if you're feeling pretty hungry. All of these toppings are essential, but you don't have to stop there if you don't want to. You can also add jalapeños, grilled mushrooms, chili, and bacon. Therefore, you have the opportunity to really deck your burger out. While we love the biscuits and gravy at Waffle House, they can be a little lackluster depending on which location you go to.
IHOP had a bit smaller portion sizes
They're spread out all over on top, melting into the little pockets in the surface of the waffle. You're left with gooey, creamy chocolate that goes perfectly with the thick, slightly crisp waffle. While this dish wouldn't make a whole meal on its own, it can be used as a delicious side dish. Just don't be basic and get your hash browns topped with juicy onions if you want to take your Waffle House meal to the next level. You can definitely dress it up to make it taste better if you're convinced this is what you want, but we would suggest a number of other menu items.
Because of that, it doesn't have the flaky crust you probably want. On top of that, the filling is also likely to be cold and a far sight stiffer than any pie filling should be. Add in the fact that the whole affair is overly sweet and it's clear why the pecan pie isn't our favorite.
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The ham, egg, & cheese hashbrown bowl has 780 calories, 39 g fat, 14 g saturated fat, 66 g carbs, 6 g sugar, 40 g protein, and 2,110 mg sodium. To remove some of the sodium, skip the ham and order an egg & cheese hashbrown bowl (although you might still get charged the same). The Grilled Chicken Sandwich from Waffle House has just 480 calories, which is one of the lower-calorie options on the menu. This sandwich has a good balance of protein and carbs, thanks to the chicken and the grilled bun. Plus, toppings like onions, tomatoes, and lettuce are also included in the calorie count (so you're not just eating plain chicken and a bun). Plus, there's the sad fact that literally nothing else comes on this biscuit sandwich.
✗ Biscuit & Sausage Gravy

That's certainly true when you dig into a sausage, egg, and cheese hash brown bowl from Waffle House. While all of these different elements taste good on their own, they're taken to a whole new level when they're all mixed together in one bowl. First, there's a thick layer of hash browns that provide more than enough carbs for a meal. While we don't love the American cheese in a lot of other dishes, it's pretty good here. Then, scrambled eggs and sausage are piled on top to create a mountain of breakfast goodness.
Sure, you can add egg or cheese, but they're not a part of the base dish. Granted, the sandwich does taste better if you add other toppings and some ketchup or some hot sauce, but you shouldn't have to doctor a dish so much just to make it taste good. Non-allergen items are protein-based, such as bacon, sausage, and grilled chicken. The best entrée option for anyone with a food allergy is the garden salad, which doesn't include milk products.
One secret to crispy waffles is to briefly put them in the oven for a few minutes once they’ve been cooked in the waffle iron. Preheat and spray the waffle iron, cook the batter until golden, and serve with toppings. They were a little crispy for my taste but packed plenty of potato-y goodness. The bacon was good but I thought it was cooked a bit unevenly. While I loved all the crunchy, salty bits around the edges, I wished that the pile was pressed slightly thinner. That would have given it more surface area and more space for browning.
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